There aren’t any people out there who would be proud to have discoloration in their smile. Is there a way for you to be able to safely whiten your teeth? There are a number of options, but some provide better results than others. The following article will provide you with some proven advice on how you can safely whiten your teeth.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
When you use teeth whitening products, read the directions carefully and follow them exactly. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
For a beautiful, sparkling smile, don’t forget to brush your teeth at least twice a day. Your teeth can be stained by food and beverages, causing lingering discolorations. You can help to prevent stains and discoloration by brushing your teeth frequently.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
You may want to consider having a professional whiten your teeth if they are badly stained or you want it done quickly. This method is a bit more expensive, but it is faster than any other method.
Eating fibrous vegetables and fruits will help whiten your teeth since these foods will naturally scrub your teeth. Broccoli, apples, carrots and cucumbers are only a couple examples that are considered to work. Eat them raw, but chew them well; this gives the vegetables time to have an effect on your teeth. Use all your teeth while chewing to clean as many areas as possible.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.
If you are wearing a bright white shirt, it will only make teeth that are not so white look more dull and yellowed. Try for shirts that are more cream or off white in color so you can reduce the overall contrast of having a white shirt next to your teeth before they are at their whitest stage.
By now you know there are a lot of opinions on the subject of teeth whitening. This article has, hopefully, educated you on the safest and most effective whitening methods. If you implement this knowledge you can start your tooth whitening program safely.
